If you’ve found your way here, it may be because something in your life has become difficult to manage alone. You might be feeling anxious, stuck, overwhelmed, or unsure how to move forward. Perhaps you no longer feel like yourself - or like the self you want to be.

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Whatever you’re going through, I offer kindness, understanding, and support - a confidential setting where your thoughts and feelings can be heard with care and without judgement, and where, however difficult things are, I will always want to help.

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Therapy can be a way to explore what’s going on beneath the surface and somewhere to make sense of the emotions, patterns and experiences that are shaping how you feel about yourself and relate to others. It can bring relief, understanding, and the potential for meaningful change.

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I work in person in London and online across the UK, and I’ll meet you with curiosity, empathy, and respect for the uniqueness of your experience.

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You don’t have to go through this alone.